PARENTING: Babies Are Getting Less Sleep Because Of Screen Time
This is alarming! Babies and children between the ages of zero-five years old aren’t sleeping well and it’s all because of screen time.
These screens are disrupting major neural systems in infants making their internal clocks off which leads to them falling asleep later and waking up more often.
It’s recommended that children between 0 and 2 have little no screen time! Ages 2-5 should have no more than one hour of screen time per day.
Meredith’s outgoing personality has led to many other opportunities including being featured in the NY Post twice, Huffington Post, reality television shows, commercials, and magazines, and even earned a spot-on Dancing with the Stars Tampa edition. In her spare time, Meredith loves showing her support with local charities by hosting and attending community events and spending time with her family and friends. You can read Meredith’s content about local Tampa restaurants, crazy Florida man/woman stories, and recommendations of things-to-do.