Indoor Activities That Burn The Most Calories In 30 Minutes
Stuck at home doing home workouts and getting bored doing the same thing? Well, there’s plenty of activities that can burn calories while you’re quarantined in the house!
Add these to your list of fun stuff to try! Dance video games can burn up to 250 calories in a 30-minute session. Let’s not forget about having sex which burns 62 calories, washing your car is 70 calories.
Experts say that dancing is the best thing you can do to keep active while in quarantine.
Household chores, sex and even video games: The indoor activities that burn the most calories in 30 minutes - and the ones that are a waste of time. Dancing video games are the best way to burn calories while in quarantine. Meditating came in last place burning just 33 calories. pic.twitter.com/ErYZ814VPy
— Dave Vescio (@DaveVescio) April 1, 2020