Coconut Oil ‘As Unhealthy As Beef FAT And Butter’
The American Heart Association recently released a report advising against the use of coconut oil.
Researchers didn’t see a difference between coconut oil and other oils high in saturated fat, like butter, beef fat and palm oil.
In fact, 82% of the fat in coconut oil is saturated far beyond butter (63%), beef fat (50%) and pork lard (39%).
It’s almost 100% fat!!!
Meredith’s outgoing personality has led to many other opportunities including being featured in the NY Post twice, Huffington Post, reality television shows, commercials, and magazines, and even earned a spot-on Dancing with the Stars Tampa edition. In her spare time, Meredith loves showing her support with local charities by hosting and attending community events and spending time with her family and friends. You can read Meredith’s content about local Tampa restaurants, crazy Florida man/woman stories, and recommendations of things-to-do.
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