Next Time, Eat Two Burgers And SKIP The Fries Because It’s Healthier!
CHICAGO, IL - JANUARY 28: In this photo illustration a cheeseburger and french fries are served up at a Shake Shack restaurant on January 28, 2015 in Chicago, Illinois. The burger chain, with currently has 63 locations, is expected to go public this week with an IPO priced between $17 to $19 a share. The company will trade on the New York Stock Exchange under the ticker symbol SHAK.
Most people will order a side of fries with their burger, but the fries add a bunch of calories without delivering nutrients to help keep you full.
The additional burger will tack on roughly the same amount of calories, but with much more protein!
A regular hamburger from McDonald’s, for example, has 250 calories, 8 grams of fat and 13 grams of protein. A small order of French fries has 230 calories, 11 grams of fat but only 3 grams of protein.
The two-burger-no-fries benefit comes down to the additional protein.
Proteins are important to our overall wellness, helping to ward off infections and keep us feeling full.
Meredith’s outgoing personality has led to many other opportunities including being featured in the NY Post twice, Huffington Post, reality television shows, commercials, and magazines, and even earned a spot-on Dancing with the Stars Tampa edition. In her spare time, Meredith loves showing her support with local charities by hosting and attending community events and spending time with her family and friends. You can read Meredith’s content about local Tampa restaurants, crazy Florida man/woman stories, and recommendations of things-to-do.
Get The WiLD Flex Newsletter Delivered To Your Inbox
Stay connected with the hottest celebrity, music and Tampa/St. Pete stories, exclusive contests, games, and more.
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.